Shari Arial

Instructor

Shari Arial
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Location

Welling Centre
6529 111 Street Edmonton, Alberta T6H 4R5

More Info

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Date

Jan 26 2020

Time

1:00 pm - 3:00 pm

Cost

$50

Trauma-Informed Art – Manifesting Healing

Explore therapeutic art processes to support your physical, mental and emotional well-being.

Everyone can be creative! In this 2 hour workshop, you will experience a short Trauma-informed meditation and explore self-expression through creating Mandala art. Therapeutic art processes can be helpful to reduce stress, overcome limiting thoughts and create new healthy coping habits.

All art materials and yoga props will be supplied at a introductory investment of $50.

*Please note that this Workshop is not intended to diagnose or treat mental health issues or replace the formal care of an Art Therapist.

Image Designed by kjpargeter.