Low Cost Therapy Options Available – Find out more here!
Balance · Growth · Wholeness
Find your source.
ABOUT OUR HOLISTIC HEALTH CLINIC
We all have a need to stay balanced, to grow, and to feel whole. When we don’t attend to this need, we do not feel well. This can manifest as physical illness or psychological distress. The resources we need to stay balanced, to grow, and to feel whole are within each of us, but sometimes we have trouble finding them on our own.
At Welling Centre, our goal is to help you to discover the hidden resources that would allow you to find your source of wellness once again. We offer psychological and other mental health services, massage, osteopathy, yoga, and much more.
PSYCHOLOGY & MENTAL HEALTH, MASSAGE THERAPY, OSTEOPATHY, YOGA & MORE.
SERVICES

Psychology
Our therapists include Registered Psychologists, as well as low-cost counsellors, and low-cost Masters-level therapy students under the supervision of a Registered Psychologist. Depending on who you choose, you can find help for individuals, couples, families, adolescents or children. Each counsellor has his or her own specialization, but one thing we all have in common is that we want to help you find your source of wellness. If you are seeking therapy, be sure to visit the pages below to learn more about each of our therapists or about the different types of treatments we offer.
Direct billing offered. Video and phone sessions offered.

Massage Therapy
Massage Therapy is a passive path to wellness: an opportunity to feel better by lying still while a therapist fosters healing in your tissues. Our massage therapist is dedicated to helping you find permanent relief by treating underlying postural dysfunction as well as your symptoms. All massage therapy sessions are performed slowly & rhythmically to calm the nervous system and bring relief from anxiety.

Osteopathic Manual Therapy
OMTs work with all the tissues and systems of the body and there is a vast range in approaches from very subtle to much more direct manipulation; the therapist adjusts to your body’s needs and way of receiving work. Osteopathy works on the premise that our bodies have the capacity to heal themselves. We find what is working well and is a source of vitality for each person. We have learned to help the body by adjusting joints, organs, and pressures. OMTs seek to find ways to support health so that the movement expression might be fuller and the ‘inner physician’ can emerge.

Yoga
Since opening, Welling Centre has been proud to offer a number of different yoga classes including free monthly Trauma-Informed Yoga sessions. Unfortunately, due to the COVID-19 pandemic, all yoga sessions are currently on pause until further notice.
ALL YOGA CLASSES ARE CURRENTLY ON PAUSE UNTIL FURTHER NOTICE

& More!
We also have more to offer such as wellness workshops on a variety of topics as well as wellness products. Sign up for our email list to learn about new offerings, event schedules and more.
Interested in Psychedelic-Assisted Therapy?
PRACTITIONERS

Brian Welling, BA, MA
Registered Psychologist

Scarlet Welling-Yiannakoulias
Registered Massage Therapist

Theresa Dextrase
Osteopathic Manual Therapist (OMT)

Katherine Dunford
Provisional Psychologist

Natasha Chevalier
Student Therapist

Carly Colasimone
Certified Canadian Counsellor

Stephanie Fleck
Student Therapist