Low Cost Therapy Options Available – Find out more here!
Balance · Growth · Wholeness
Find your source.
ABOUT OUR HOLISTIC HEALTH CLINIC
We all have a need to stay balanced, to grow, and to feel whole. When we don’t attend to this need, we do not feel well. This can manifest as physical illness or psychological distress. The resources we need to stay balanced, to grow, and to feel whole are within each of us, but sometimes we have trouble finding them on our own.
At Welling Centre, our goal is to help you to discover the hidden resources that would allow you to find your source of wellness once again. We offer psychological and other mental health services, massage, osteopathy, yoga, and much more.
PSYCHOLOGY & MENTAL HEALTH, MASSAGE THERAPY, OSTEOPATHY, YOGA & MORE.
Welling Centre Reception Area
Welling Centre Therapy Room
Welling Centre Therapy Room
Welling Centre Massage Therapy Room
Welling Centre Massage Therapy Room
Welling Centre Yoga Studio
Welling Centre Yoga Studio
SERVICES
Psychology
Our therapists include Registered Psychologists, as well as low-cost counsellors, and low-cost Masters-level therapy students under the supervision of a Registered Psychologist. Depending on who you choose, you can find help for individuals, couples, families, adolescents or children. Each counsellor has his or her own specialization, but one thing we all have in common is that we want to help you find your source of wellness. If you are seeking therapy, be sure to visit the pages below to learn more about each of our therapists or about the different types of treatments we offer.
Direct billing offered. Video, phone and in-person sessions offered.
Massage Therapy
Massage therapy is a relaxation experience intended to bring both short-term and long-term relief from muscle and joint pain. A massage therapy appointment begins with discussing the client’s areas of discomfort, goals, and anything else that feels important. Massage therapists use a variety of techniques. Most techniques allow the client to lie still and relax, and some require active participation, such as activation of a muscle group. After the hands-on treatment, the massage therapist will discuss and demonstrate exercises that can be done at home.
Direct billing offered.
Osteopathic Manual Therapy
OMTs work with all the tissues and systems of the body and there is a vast range in approaches from very subtle to much more direct manipulation; the therapist adjusts to your body’s needs and way of receiving work. Osteopathy works on the premise that our bodies have the capacity to heal themselves. We find what is working well and is a source of vitality for each person. We have learned to help the body by adjusting joints, organs, and pressures. OMTs seek to find ways to support health so that the movement expression might be fuller and the ‘inner physician’ can emerge.
Yoga
Since opening, Welling Centre has been proud to offer a number of different yoga classes including free monthly Trauma-Informed Yoga sessions. Unfortunately, due to the COVID-19 pandemic, all yoga sessions are currently on pause until further notice.
ALL YOGA CLASSES ARE CURRENTLY ON PAUSE UNTIL FURTHER NOTICE
& More!
We also have more to offer such as wellness workshops on a variety of topics as well as wellness products. Sign up for our email list to learn about new offerings, event schedules and more.
Interested in Psychedelic-Assisted Therapy?
PRACTITIONERS
Brian Welling, BA, MA
Registered Psychologist
Scarlet Welling-Yiannakoulias
Registered Massage Therapist
Theresa Dextrase
Osteopathic Manual Therapist (OMT)
Tenille Tellman
Registered Massage Therapist
Katherine Dunford
Provisional Psychologist
Carly Colasimone
Certified Canadian Counsellor
Stephanie Chisholm
Student Therapist
Ken Creegan, BACAP, RP, RTC, CAPT
Student Therapist